Energy Imbalances - Please tick the symptoms which you are experiencing regularly...
VATA
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WorriedWeaknessIndecisiveNail bitingShy, insecureHeart palpitationsDry, rough, flaky skinHeadaches
Fainting spells, dizzinessFatigue, poor staminaGeneralised aches, painsVery sensitive to coldDry, sore throat, dry eyesTired, yet can’t relaxAnxious, fearful, nervous
Low back pain or menstrual crampingAgitated mind, difficulty concentratingConstipation, intestinal gas, bloatingAntsy or hyperactive behaviourArthritis, stiff & painful jointsLosing weight, underweightInsomnia, wake up at night
PITTA
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BoilsImpatientSkin rashesAngry, irritableInflammationFlushed faceBlood-shot eyesAcne, rosacea
Argumentative, bossyFevers, night sweatsSour body odourFrustrated, wilfulHostile, destructiveBossy, controllingDiarrhoea, loose stools
Very sensitive to heat, hot flashesWeakness due to low blood sugarBad breath, bitter taste in mouthExcessive hunger or thirstDisturbing, violent dreamsCritical of self and othersAcidity, heartburn, ulcer
KAPHA
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NauseaDiabetesSlow to reactGroggy all dayHigh cholesterolAllergies, hayfeverApathetic, no ambitionSleeping too much
Slow to comprehendPale, cool, clammy skinProcrastinating, lethargySluggish dull thinkingWeight gain, obesityWater retention, swellingDepressed, sad, overly sensitive
Mucus & congestion in sinuses/noseGreedy, possessive, materialisticClingy, hanging onto people/ideasBody & limbs feel heavy, swollenVery tired in morning, hard to get upMucus & congestion in throat/chestSluggish digestion, mucus in stools
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